International Yoga Day: Find out how often should you practice yoga a week!
Everybody needs yoga, including the children, for a healthy body and mind.
Jun 21, 2016, 09:54 AM ISTTop five mental health concerns in men!
Top five mental health concerns in men!
Jun 17, 2016, 11:18 AM ISTWhat low birth weight, stress during pregnancy can do to your health!
The research explored what low maternal birth weight and exposure to stress could mean to the health of a mother post pregnancy.
Jun 13, 2016, 13:21 PM ISTSimple tips to deal with anxiety and stress!
But the good thing is that there are ways that can help you deal with anxiety. Here's how.
Jun 13, 2016, 09:45 AM ISTEasy tips and hacks to deal with mood swings!
Mood swings occur when you can go from happy to extremely sad in a moment without any reason or anything that triggers it. It can happen any time at any place.
Jun 08, 2016, 20:55 PM ISTReasons why you're not losing fat around your belly!
Reasons why you're not losing fat around your belly!
Jun 02, 2016, 12:04 PM ISTTop five benefits of stretching exercise!
Regularly stretching is just as important to health and body functioning as regular exercise.
May 11, 2016, 20:49 PM ISTSuicide - The leading cause of death among India's youth!
The study by London-based Lancet Commission on Adolescent Health and Well-being reveals that suicide is the leading cause of death among youngsters aged 10-24 in India.
May 10, 2016, 13:28 PM ISTRevealed: How cancer cripples the elderly!
A new study suggests cancer increases the risk for certain health issues above and beyond normal ageing.
May 09, 2016, 14:04 PM ISTTop five health benefits of celery!
Celery contains many health benefits and nutrients which promotes overall health in a vast number of ways.
May 07, 2016, 11:23 AM ISTBeware, women! Stress can worsen HPV infection
If it continues for some years, it can even lead to cervical cancer and other complication in women.
Apr 30, 2016, 17:45 PM ISTLiving with ocean view can improve mental health
Increased views of blue space are significantly associated with lower levels of psychological distress.
Apr 29, 2016, 16:25 PM ISTReasons why you should meditate - Watch!
Meditation has a lots of health benefits – from lowering stress levels to keeping diseases at bay.
Apr 29, 2016, 15:39 PM ISTGenetic risk, stress, dieting may trigger anorexia: Study
A combination of genetic and environmental risk factors may trigger the compulsive restriction of food intake seen in patients with anorexia, a new study in mice has found.
Apr 17, 2016, 15:48 PM ISTHere is why you should drink milk daily!
Milk should be included in their daily diet for healthy lifestyle.
Apr 14, 2016, 10:44 AM ISTBeware! Daily stress can lead to diabetes
It is widely recognised that people with diabetes are regularly stressed and are more likely to have poor blood glucose control.
Apr 12, 2016, 14:39 PM ISTWhy some people feel more helpless during stressful situations?
The study, published in the journal Frontiers in Neural Circuits, revealed that mice showing helpless behaviour had vastly different brain activity from those displaying resilient behaviour.
Mar 31, 2016, 20:07 PM ISTUncertainty, a powerful stress producer
A new study has found that uncertainty creates more stress than knowing for definite that something unpleasant or painful is about to happen.
Mar 30, 2016, 15:51 PM ISTKids with Cushing syndrome face higher suicide risk
Children with Cushing syndrome -- a metabolic disorder caused by high levels of the stress hormone hormone cortisol -- may be at higher risk for suicide as well as for depression, anxiety and other mental health conditions long after their disease has been successfully treated, says a study.
Mar 29, 2016, 13:25 PM IST