World Yoga Day 2021

Kareena Kapoor Khan shares ‘aww-dorable’ pics of Saif Ali Khan and Taimur performing yoga asanas

On International Yoga Day, actor Saif Ali Khan celebrated the occasion by performing 'asanas' with his four-year-old son, Taimur. Kareena Kapoor Khan shared a glimpse of the father-son duo's yoga session on her Instagram account.

Jun 21, 2021, 23:41 PM IST

International Yoga Day: Neetu Kapoor shares ‘3-generation’ pics with daughter Riddhima Sahni and granddaughter Samara

Neetu Kapoor along with her daughter Riddhima Kapoor Sahni wished everyone on the special occasion of International Yoga Day. The mom-daughter duo was joined by Neetu’s granddaughter Samara and the trio performed different asanas in order to encourage their fans. 

Jun 21, 2021, 16:51 PM IST

Exclusive: Practice Yoga to manage physical and mental health during COVID-19 pandemic

Breathing exercises like kapalbhati and pranayam can work well on your breathing mechanism. Many Yoga asanas are especially focused on restoring the lungs’ function and helps to pump oxygen-rich blood to all cells of the body.

Jun 21, 2021, 15:45 PM IST

Exclusive: Practice yoga to help manage your diabetes

On International Yoga Day, we share with you how practicing this ancient exercise form can help you manage diabetes.

Jun 21, 2021, 14:21 PM IST

Kareena Kapoor stuns in polka dot bikini, wishes fans International Yoga Day

Kareena took to her Instagram stories on International Yoga Day to treat her fans with an unseen photo of her in a red and white polka dot bikini, performing yoga.

Jun 21, 2021, 12:10 PM IST

International Yoga Day 2021: Yoga is a very effective weapon against COVID-19

The whole world is struggling with COVID-19, but yoga has played a very important role in this entire struggle. Especially in India, yoga has emerged as an important weapon in the war against Coronavirus.

Jun 21, 2021, 11:08 AM IST

Zee Top 10: Major news stories of the day

In this section, you will find the top news stories of the day. Segment Zee Top 10 is a part of Zee News important news bulletins in which we cover all the important news.

Jun 21, 2021, 08:52 AM IST

International Yoga Day 2021: Yoga poses to help relieve menstrual pain

International Yoga Day is celebrated annually on June 21 to highlight the importance of yoga and the pivotal role it plays in rejuvenating our mind and the body, leading towards a healthier lifestyle.

Jun 21, 2021, 07:49 AM IST

International Yoga Day 2021: Malaika Arora's step-by-step guide to yoga

To celebrate International Yoga Day, try out these beginner yoga poses which will help you achieve a peaceful body and mind and help manage stress and anxiety.

Jun 20, 2021, 23:22 PM IST

Ahead of Yoga Day, Kangana Ranaut opens up on sister Rangoli's acid attack, says yoga helped her

Bollywood actress Kangana Ranaut recently opened up on her older sister Rangoli's ordeal with an acid attack by a 'road side romeo'. She revealed that yoga played a crucial role in her recovery mentally and physically.

Jun 20, 2021, 22:59 PM IST

International Yoga Day 2021: From Shilpa Shetty to Bipasha Basu - these celebs practice yoga to keep fit!

On International Yoga Day 2021, let's take a look at Bollywood celebs that practice yoga to remain in top shape.

Jun 20, 2021, 22:31 PM IST