Protein-Rich Breakfasts: Jumpstart Your Day The Healthy Way
Starting your day with a protein-rich vegetarian breakfast provides the nutrients and energy necessary for optimal performance and well-being. By incorporating plant-based protein sources into your
Apr 25, 2024, 14:27 PM IST
Can Pollution Lead To Infertility? Impact Of Toxic Air On Fertility And Reproductive Health, Expert Explains In Detail
Know how pollution impacts fertility and reproductive health in women. Expert shares the effects on menstrual cycles, infertility, and other reproductive processes caused by exposure to toxic air.
Apr 25, 2024, 13:47 PM IST
Low To Moderate Intensity Exercise Linked To Reduced Depression: Study
The analysis, published in the journal Neuroscience and Biobehavioural Reviews, found that physical activity reduced the risk of depression by 23 per cent and anxiety by 26 per cent.
Apr 25, 2024, 12:16 PM IST
World Malaria Day 2024: Uncomplicated vs Severe Malaria - All You Need To Know About Symptoms And Treatment
Malaria is an infection caused by a plasmodium parasite and does not spread from person to person. It spreads to humans by infected female Anopheles mosquitoes' bite. Treatment of malaria depends on
Apr 25, 2024, 10:26 AM IST
Haemophilia And Childbirth: Risks, Management And Genetic Testing During Pregnancy
While haemophilia presents unique challenges during pregnancy, with proper management and care, both mother and child can navigate this period safely.
Apr 24, 2024, 21:02 PM IST
Naturopathy Tips For A Good Night's Sleep On Hot Summer Nights, Expert Shares Yoga Asanas And More
Sleeping brings the body to rest and helps the body in its restoration process, here are some expert tips for a good night's sleep.
Apr 24, 2024, 20:15 PM IST
Actor Gulshan Devaiah's Fitness Mantra: One Big Meal A Day, No Spicy Foods
The actor revealed that his one main meal is one big one, "takes about an hour to finish and usually consists of fruits, vegetables, meat and eggs or both and carbs".
Apr 24, 2024, 14:02 PM IST
Parkinson’s Disease: Age Isn’t the Sole Factor- Expert Explains Risk Factors Of The Neurodegenerative Illness
The intricate interaction between age, genetics, and environmental factors leads to Parkinson's disease. Read more about the disease, here.
Apr 23, 2024, 18:01 PM IST
How Stress Can Impact Your Health - From Increasing Risk Of Stroke To Hypertension
Stress Awareness Month: Doctors say stress can disrupt sleep patterns, leading to difficulty falling asleep or staying asleep, which can lead to an increased risk of cardiovascular diseases such as
Apr 23, 2024, 17:32 PM IST
Nourish to Flourish: The Connection Between Diet And Physical Wellness
In the journey towards physical wellness, our diet serves as the compass helping us tread the path to optimal health. Nourishing our bodies with the right nutrients is an investment in our well-being
Apr 22, 2024, 20:02 PM IST
Summer Health: 5 Key Health Concerns To Watch Out For- Expert Shares
Whether it's staying hydrated, using sunscreen, being cautious with food, or avoiding insect bites, prioritizing our health and safety will help us have a fun and memorable summer.
Apr 22, 2024, 16:59 PM IST
How To Take Care Of Your Hair In Summer: From Diet, Nutrition To Homoeopathy - Expert Explains
As mercury soars across the country, it brings with it many hair-related problems including excessive hair fall, dryness, and lack of lustre. A healthy lifestyle and some change in routine can work
Apr 22, 2024, 16:48 PM IST
Heatwave Alert: 4 Tips To Prevent Heat Exhaustion Amidst Soaring Summer Temperatures
Drinking plenty of water is crucial during a heatwave as it helps to keep the body hydrated and cool. Here is a short guide on how to prevent heat exhaustion as the temperatures soar high.
Apr 22, 2024, 11:49 AM IST
Want To Manage Your Liver Health And Boost Energy?
Chronic liver disease is more common than we might think and it’s on the rise. It affects almost one in five people globally. In India too, one in every five persons is affected by this condition
Apr 21, 2024, 18:55 PM IST
Do You Want To Get Freedom from Anxiety?
A degree of constant anxiety has become an almost normalized state for us. Burnouts, career pressures, problems with self-esteem, fear of others, stress about studies, etc.—all of this is anxiety at
Apr 20, 2024, 17:58 PM IST
What Is Down Syndrome? A Perspective As Per Ayurveda
Down Syndrome is a genetic disorder caused by the presence of extra genetic material from chromosome #21 in some or all of an individual’s cells. The condition reduces cognitive ability and results
Apr 20, 2024, 16:54 PM IST
Stress Awareness Month: 5 Essential Tips For Gen Z Employees To Manage Workplace Tension
With April being Stress Awareness Month, here are some simple ways to manage your stress levels at work and keep your worries at bay. Read more to seek expert advice on maintaining your mental and
Apr 20, 2024, 13:37 PM IST
The Complex Relationship Between Diet And Ageing: What Researchers Discovered
Researchers found that calorie restriction of 20 per cent to 60 per cent has been found to promote prolonged life in numerous species.
Apr 19, 2024, 16:40 PM IST
World Liver Day 2024: Excess Sugar Consumption, Thanks To Junk Food, Causing Liver Issues In Children
According to some medical experts in India, the number of children with non-alcoholic fatty liver disease has risen alarmingly from 10-33 per cent in just a decade. NAFLD is primarily caused by
Apr 19, 2024, 16:32 PM IST
Sweating Too Much In Summer? Follow These Expert's Tips And Avoid Embarrassment
Sweating and bad odour might be common, especially in summer, it can also cause embarrassment and social anxiety. A dermatologist shares how you can manage your sweating woes.
Apr 19, 2024, 16:02 PM IST
