Daily Workout: 6 Nutritional Strategies For Optimal Performance And Recovery
Wan to boost your workout game? From staying hydrated to eat balanced meals- check out key nutritional strategies for peak performance and faster recovery. Read on.
Apr 09, 2024, 16:27 PM IST
8 Common Symptoms Of Brain Tumour That You Must Never Ignore
Doctors say that one of the biggest challenges in recovery comes from the fact that often, individuals get diagnosed with brain tumours late in the disease stages as they ignore potential symptoms
Apr 08, 2024, 14:08 PM IST
Can't Cook Your Meal At Home? Effective Tips To Maintain A Balanced Diet If You Are Eating Out
Eating out more than in? Whether it’s work lunches or weekend dinners, navigating restaurant menus for a balanced diet can be tricky. Fear not! Here are smart strategies to stay healthy on the go.
Apr 07, 2024, 20:28 PM IST
World Health Day: Importance of Being 'Water-Wise'- 4 Fundamental Tips for Kidney Health
Learn how to maintain kidney health by staying hydrated. Explore tips from an expert on the right amount of water to drink and its impact on kidney function and overall health.
Apr 07, 2024, 19:55 PM IST
Effects Of Dietary Guidelines On Reproductive Health
Prioritizing nutrient-rich foods, staying hydrated, and avoiding processed food items can lead to a successful fertility journey.
Apr 07, 2024, 18:19 PM IST
World Health Day: Empower Your Gut With 8 Golden Rules For Optimal Digestive Wellness
Key to a happier, healthier gut in just 8 steps! From what you eat to how you manage stress, this guide unveils easy-to-follow methods for enhancing your digestive wellness.
Apr 07, 2024, 13:22 PM IST
World Health Day 2024: How Are Physical And Mental Health Connected? Expert Shares Dos & Don'ts For Optimal Wellbeing
Develop healthy habits and routines with consistency, here are simple ways you can create a foundation for overall well-being. Read more below.
Apr 07, 2024, 09:54 AM IST
Importance Of Health For Mental Wellbeing, Expert Shares
So, it’s important we start having open conversations around therapy and mental health issues. The shame around this needs to die.
Apr 06, 2024, 20:40 PM IST
Heatwave Alert: Doctors Warn Of Health Risks As Mercury Soars To 40°C
As mercury is set to reach 40 degrees Celsius, doctors on Saturday advised caution on heat-related illness.
Apr 06, 2024, 19:06 PM IST
Psychological Benefits Of Positive Thinking For Body And Mind, Experts Shares
Ever notice how your body and mind can benefit greatly from positive thinking? Explore the intriguing world of its psychological advantages with professional advice.
Apr 06, 2024, 16:19 PM IST
World Health Day: Facing Insomnia? Ayurveda May Have An Answer To Your Sleep Disorder
The modern lifestyle has brought about significant changes, one of which is the rising prevalence of insomnia. This sleep disorder is becoming increasingly common due to factors like hectic work
Apr 06, 2024, 14:05 PM IST
World Health Day: Drinking Water May Not Be Enough To Stay Hydrated, Expert Suggests Alternatives
World Health Day is observed on April 7 annually. Experts share advice on why drinking water is crucial during summers and other hydrating alternatives that can contribute to staying well-hydrated.
Apr 06, 2024, 13:05 PM IST
Is Tingling In Your Feet A Warning Sign Of Prediabetes? Expert Shares Risk Factors
Data show that about 136 million people in India, or 15.3 per cent of the population of the country are prediabetic a stage which can act as a wake-up call and prevent diabetes.
Apr 06, 2024, 12:05 PM IST
Bird Flu Scare: What Is Avian Influenza And Can It Lead To Covid-19-Like Pandemic? What Expert Says
Avian influenza, commonly known as bird flu, is a viral infection primarily affecting birds. There are various strains of avian influenza viruses, some of which can infect humans and other animals.
Apr 05, 2024, 16:26 PM IST
Researchers Uncover A Connection Between Heart Disease, Unemployment, And Sleep Deprivation
Researchers have found an association between people who are unemployed, uninsured, or do not have education beyond high school, lack of proper sleep, and an increased risk of cardiovascular disease
Apr 04, 2024, 18:05 PM IST
Healthy Living: The Role Of Vitamin C
People around the world are increasingly growing health conscious and are more willing to make lifestyle changes post the pandemic.
Apr 04, 2024, 15:52 PM IST
World Health Day 2024: The Role Of Breakfast In Crafting Healthier Mornings
In the rush of our daily morning routine, breakfast often becomes a quick fix to satisfy our hunger. Yet, breakfast is more than just a daily meal fix; it provides all essential nutrients, fuels our
Apr 04, 2024, 14:12 PM IST
Treating Mumps Using Ayurvedic Practices - Expert Explains
According to Ayurvedic experts, mumps is seen as a result of imbalances in the body's doshas - Vata, Pitta, and Kapha.
Apr 04, 2024, 12:12 PM IST
28-Year-Old Physically Healthy Dutch Woman Chooses To Die By Euthanasia Due To Severe Mental Health Struggles
According to reports, Zoraya ter Beek from the Netherlands has been struggling with depression, autism and borderline personality disorder, for years. Doctors have reportedly informed Zoraya that
Apr 04, 2024, 11:11 AM IST
Can Good Nutrition Improve Your Sports Performance? Expert Shares Views
Ever wonder how what you eat affects how you play? Learn how a good diet can up your game, read here.
Apr 03, 2024, 21:34 PM IST
