Healthy Diet As New Year Resolution? Here Are 3 Recipes
These recipes are thoughtfully crafted to provide nourishment and flavour, making them ideal choices for individuals seeking to maintain a balanced and healthy lifestyle.
Jan 10, 2024, 14:15 PM IST
10 Benefits Of White Makhan
Homemade white makhan offers a wholesome touch to your meals. Rich in flavor and nutrients, it boasts benefits such as improved digestion, enhanced immunity, and a deliciously authentic taste.
Dec 07, 2023, 17:32 PM IST
Are THESE 'Healthy Foods' Making You Gain Weight? A Complete Guide To Eating Right - Expert Speaks
While it's absolutely important to eat healthy and have a balanced diet, sometimes overeating some foods - despite them having several health benefits - can lead to weight gain. So it's important to eat the right food in the right quantity, shares expert.
Nov 21, 2023, 08:59 AM IST
DNA: Beware of 'misleading' advertising, marketing is increasing the trend of unhealthy food among children
DNA: Avoiding 'deceptive' advertising as celebrity marketing of food items is increasing the trend of unhealthy eating among children.
Jul 07, 2023, 23:14 PM IST
7 Easy, Healthy Snacks For Busy Individuals On The Go
Check out a list of quick and nutritious snack options that will keep you energised and satisfied throughout the day.
Jul 01, 2023, 13:38 PM IST
7 Habits To Follow Which May Lead You To Live A Healthy Lifestyle
Finding joy in hobbies, maintaining a work-life balance, and nurturing a positive mindset are essential components of a fulfilling lifestyle; Here are 7 habits to follow which may lead you to live a healthy lifestyle.
May 22, 2023, 16:58 PM IST
CBSE, ICSE Board Exam Results Soon: 7 Diet Tips To Help Students Beat Stress And Anxiety
Waiting for exam results can be stressful and when it's Board exams, that's double the stress. It's important that parents pay special attention to their children's diet during this period so that they are able to deal with the stress and not fall physically sick.
May 12, 2023, 07:00 AM IST
Best Diet For Covid-19: Is Chicken Soup Healthy? Check What Experts Say
Having a healthy diet is associated with a reduced risk of Covid. And, if you do have Covid, a healthy diet is associated with milder symptoms.
Apr 27, 2023, 15:50 PM IST
From Corn Chaat To Roasted Almonds: 5 Healthy But Tasty Desi Snacks To Satisfy Your Cravings
Apr 03, 2023, 12:30 PM IST
Chaitra Navratri 2023: Why Onion And Garlic Are Banned For 9 Days
The auspicious occasion of Chaitra Navratri began this year from March 22 and the festive spirit can be felt in the air. The 9-day festivity is dedicated to Maa Durga and during this time her nine different avatars are prayed to. The Navratri will culminate on Ram Navami, falling on March 30. With the commencementi of Maa Durga's 9-day festival, certain food items including onion and garlic are shunned away from households. But have you ever wondered why? We tried digging deeper into it this time.
Mar 25, 2023, 13:34 PM IST
Healthy eating: Go beyond New Year's resolution, make it a everyday habit - here's how
Our habits dictate our behaviours, which makes it even more important to develop positive habits that will benefit us over time. Small modifications in your everyday life connected to healthy eating habits can help you achieve your goals significantly.
Jan 25, 2023, 13:39 PM IST
