These superfoods help prevent Alzheimer's disease!
Alzheimer is a disease that destroys memory and other important mental functions.
Jan 09, 2017, 14:36 PM IST
Want to lose weight? Just alter your eating schedule!
With eTRF, people eat their last meal by the mid-afternoon and do not eat again until breakfast the next morning.
Jan 08, 2017, 16:55 PM IST
Focus on vegetables, fruits in winters: Dieticians
With winter being the best time to increase food intake, dieticians have urged children to focus more on fruits and vegetables to supplement body nutrition, which is hardly the case during summer due to low appetite.
Jan 07, 2017, 23:55 PM IST
Know the surprising health benefits of chikoo!
Being one of the most popular tropical fruit apart from mango, banana, and jackfruit, chikoo is exceptionally sweet and delicious.
Jan 07, 2017, 23:43 PM IST
Brown rice: Top five surprising health benefits of the food!
We all know that brown rice is considered as one of the healthiest food.
Jan 07, 2017, 00:15 AM IST
Want to reduce blood cholesterol? Include these superfoods in your diet!
Believe it or not but a good diet plays an important role in keeping the cholesterol level in check.
Jan 07, 2017, 00:13 AM IST
Radish: All you need to know about its nutritional values and health benefits
Radish - It is a beloved part of our salad, has a pungent taste and has got lots of juices. They can be white, red, purple or black and are consumed raw as well as cooked.
Jan 03, 2017, 01:53 AM IST
Know these surprising health benefits of potato juice!
Everyone loves to eat potatoes as they make delicious and crunchy snacks.
Dec 29, 2016, 11:28 AM IST
Include these foods in your diet to reduce cholesterol!
Eating a balanced diet is very important to lead a healthy lifestyle.
Dec 28, 2016, 10:36 AM IST
Eat these foods to improve your thyroid health!
Thyroid disorder is a conditions that affect the functions of the thyroid.
Dec 27, 2016, 13:15 PM IST
These TOP 5 superfoods can boost your child's immunity!
Leading a healthy and holistic lifestyle is what each of us strive everyday. Especially, when it comes to kids, mothers take extra care in keeping then hale and hearty.
Dec 27, 2016, 01:37 AM IST
Know these amazing benefits of turmeric milk!
Do you know that consuming a glass of turmeric milk is beneficial for health?
Dec 26, 2016, 12:51 PM IST
Winter special: Eat these fruits for healthy skin!
Winter is that time of the year where one needs to take extra care of themselves especially their skin.
Dec 24, 2016, 14:15 PM IST
Researchers link processed meat consumption with asthma; say could worsen the condition!
Scientists believe the nitrites used to process cured meat may trigger inflammation in the airways – a typical feature of asthma.
Dec 21, 2016, 10:48 AM IST
Date's the way to go: Five health benefits of the sweet fruit!
Dates are a good source of various vitamins and minerals, energy, sugar, and fiber.
Dec 20, 2016, 10:55 AM IST
Weight loss: Top five foods to suppress your appetite and keep you full
Here are five appetite-suppressing foods that can keep you feeling full longer.
Dec 15, 2016, 14:12 PM IST
Lesser-known health benefits of sunflower seeds!
have you ever wondered that seeds from sunflower could be beneficial for our body?
Dec 14, 2016, 07:27 AM IST
Winter drinks: Five amazing heart-healthy hot beverages for cold weather
Here's a list of comforting hot drinks that will not only keep you warm, but can also improve your health, particularly your skin and heart.
Dec 12, 2016, 11:53 AM IST
Know these amazing benefits of ghee!
Who doesn’t like ghee? Well, everyone loves it, but many of us are not aware of its health benefits.
Dec 12, 2016, 07:04 AM IST
Here's why you shouldn't wrap your food in newspaper
Wrapping food in newspapers is an unhealthy practice and the consumption of such food is injurious to health, even if the food has been cooked hygienically.
Dec 10, 2016, 09:20 AM IST
